What are some foods to ease your anxiety?

Food plays a vital role in nutrition and keeping the mind in its healthiest state. People respond in a variety of ways to different foods, but there are some foods that are known to reduce anxiety. These include eggs, brazil nuts, fatty-fish, yogurt, and dark chocolate. Learn more about anxiety-reducing foods here.

What causes a soapy taste in the mouth?

Many sensations and tastes can occur suddenly or linger in the mouth. One of these is a soapy taste. This may have many causes, including consuming contaminated food or drink, some medications, genetics, and even anxiety. Seeing a doctor may be necessary if the taste continues. Learn more here.

What causes dizziness and vomiting?

Vomiting and dizziness are not pleasant but often go away on their own. However, it is vital to be aware of causes that warrant medical attention. Learn about possible causes of dizziness and vomiting, including anxiety, infections, inner ear problems, migraines, and cyclic vomiting syndrome.