Why is my leg shaking?

There are many reasons a person’s leg could be shaking, from restless legs syndrome to anxiety. Read this article to learn about 10 possible causes of a shaky leg.

How to stop ruminating thoughts

Ruminating thoughts are excessive intrusive thoughts about negative experiences. They can be a symptom of an existing mental health condition or just the result of a particular instance of trauma. Read more about the causes of these thoughts and how to stop ruminating.