Almond and soy milk are the two most popular plant-based alternatives to cow’s milk. In this article, we look at the nutrition, health benefits, and environmental considerations of almond and soy milk.
A new review of existing studies examines the effects of sit-stand desks on work performance, posture, behavior, health, and more.
The post 7 Scientific Ways to Boost Your Metabolism Without Exercising More appeared first on Shape Singapore.
Cannabidiol, or CBD, is a natural compound that comes from the cannabis plant. Some people claim that it can aid weight loss by supressing appetite and burning fat. Learn more here.
Many people claim that adding coconut oil to the diet can help promote weight loss. However, these claims tend to rely on studies that investigated medium-chain triglycerides oils rather than coconut oil itself. Learn more here.