There’s more to living a longer life than working out and eating clean!
As an Oxygen reader, you already know that wearing out your dumbbells and stocking your fridge with clean foods equals a longer, healthier life. Chances are you’re already hitting the gym, piling on the veggies and spending all your time outside the office wearing yoga pants. You’ve got your healthy habits down. Now, go the extra step to tack more years onto your life with these surprising strategies, all based on research.