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Posted on October 9, 2019 by whd_admin

6 Milk Alternatives You Should Consider If Dairy Is No Longer Your Friend

Milk substitutes are made from rice, beans and even oats. But while some of them are more beneficial than dairy, some harbour hidden kilojoules or sugar.

The post 6 Milk Alternatives You Should Consider If Dairy Is No Longer Your Friend appeared first on Women’s Health.

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