This Up-And-Coming Product May Help You Avoid Sugar Spikes From Meals

5ibreGrain lowers the glycaemic index (GI) of a dish without affecting taste, colour or texture. A home-grown company has created a product that adds fibre to food and may lower the glycaemic index (GI) of high carbohydrate meals, preventing them from causing the sudden spike in blood sugar levels that is so damaging to people […]

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