4 Things to Know Before Taking Health Supplements

4 Things to Know Before Taking Health Supplements

Taking the wrong type of supplements is worse than not taking any at all. Here are the top four facts about health supplements you need to know, according to Ms Rosemary Chng, 55, a life scientist/botanist and founder of natural health products company Elixir Botanica. #1 Many supplements contain a lot of fillers and binders […]

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