The Best Exercise to Do at Work to Boost Your Productivity

The Best Exercise to Do at Work to Boost Your Productivity

Nope, it’s not yoga. Exercising at work is becoming more commonplace. While some opt for simple stretches to simply refresh themselves, others prefer a full workout routine to get a good sweat in. And why not? Exercising, in general, has many benefits ranging from getting ripped (of course) to lowering your blood pressure and cholesterol […]

The post The Best Exercise to Do at Work to Boost Your Productivity appeared first on Shape Singapore.