The post A Female Gynae Shamed Me For My Lack of Pubic Hair – And I’m Not Alone appeared first on Shape Singapore.
These are not ordinary days. Living through the 2020 COVID-19 pandemic has required many of us to put our lives on “hold,” but that does not mean that our lives have been “still.”
HealthyWomen is hosting a series of webinars convening experts and advocates in women’s health together in live conversations to address concerns experienced and anticipated in the face of the COVID-19 pandemic. Women’s lives
Please check back here to get details on all our planned webinars and registration information.
June 3, 2020, 11:30 a.m. – 12:10 p.m.
Mental Wellness & COVID-19
Join us for a discussion on taking care of your mental wellness during the pandemic: from managing daily stressors to coping with depression and anxiety.
HealthyWomen CEO Beth Battaglino will be talking with Lynn Bufka, PhD, American Psychological Association; Jennifer Payne, MD, Johns Hopkins Women’s Mood Disorders Center; and Sophia Thomas, DNP, American Association of Nurse Practitioners on topics such as recognizing daily stressors and managing depression and anxiety
The event will last about 40 minutes and is designed to share information about the importance of taking care of your mental wellness in an era where information is changing minute-by-minute.
From Headspace to Core, learn about some of our favorite mindfulness helpers.
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You can’t spot reduce, but here’s what you can do.
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Women around the world are insecure about the flabbiness in their upper arms, back and shoulders. Say bye-bye to them with these eight moves.
The post 8 Exercises For Seriously Toned Arms And Shoulders appeared first on Women’s Health.
As we stare down the barrel of a nationwide binge, let’s pause, while the benefits of an alcohol break are top of mind, and consider them…
The post Take A Sec To Pause And Consider This Before You Jump Into A Level 3 Lockdown Binge appeared first on Women’s Health.
What are the big lifestyle trends coming out of global lockdown? Editor Danielle Weakley presented on these trends with a panel of editors…
The post The Rise Of No-Frills Fitness And Other Trends To Watch In A Post-COVID World appeared first on Women’s Health.